DISCLAIMER

Last Updated: January 2026

The information provided by XO Pilates Co. (“Company,” “we,” “us,” or “our”) on this website is for general informational and educational purposes only. All information on the website is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the website.

Not Medical or Health Advice

XO Pilates Co. offers fitness instruction and movement-based services, including Pilates classes and related content. Nothing on this website is intended to be, nor should it be considered, medical advice, diagnosis, or treatment. The content on this website is not a substitute for professional medical advice, diagnosis, or treatment from a licensed healthcare provider.

Always seek the advice of your physician or other qualified healthcare provider before beginning any new exercise program, especially if you have a medical condition, injury, are pregnant, or are returning to exercise after a period of inactivity. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Assumption of Risk

Participation in Pilates and other fitness activities involves inherent risks, including but not limited to physical injury, muscle strain, joint injury, and other health-related risks. By using this website or participating in any services offered by XO Pilates Co., you acknowledge and accept these inherent risks and agree that you are voluntarily engaging in such activities.

You assume full responsibility for any injuries or damages, known or unknown, which might occur as a result of participating in any classes, programs, or activities offered by XO Pilates Co.

Results Not Guaranteed

Individual results from participation in Pilates or any fitness program may vary. XO Pilates Co. does not guarantee specific results related to strength, flexibility, weight loss, rehabilitation, or overall fitness. Any testimonials or examples shown are not intended to represent or guarantee that anyone will achieve the same or similar results.

External Links Disclaimer

This website may contain links to third-party websites or resources. These links are provided solely for convenience and informational purposes. XO Pilates Co. does not control, endorse, or assume responsibility for the content, privacy practices, or accessibility of any third-party websites.

Accessing third-party websites is done at your own risk and subject to the terms and conditions of those websites.

Limitation of Liability

To the fullest extent permitted by applicable law, XO Pilates Co., its owners, instructors, employees, contractors, and affiliates shall not be liable for any direct, indirect, incidental, consequential, or special damages arising out of or related to your use of this website or participation in any services offered by XO Pilates Co., even if advised of the possibility of such damages.

Contact Us

If you have any questions regarding this Disclaimer, please contact us at:

Email: hello@xopilatesco.com